Cause sleep position wrong to show some wrinkles in the skin, and these wrinkles caused inconvenience for women and in this article you some tips to change sleeping position to rid yourself of these wrinkles, including:

• Sleep on one side more than the wrinkles on the cheeks and chin. As for sleeping on the abdomen, increasing forehead wrinkles. Therefore always try to sleep on your back, this situation keeps your skin and prevent being exposed to pressure.
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• Place a pillow under your feet so enjoy sleeping on your back and hide wrinkles in Ann.

• Sleep on a satin pillowcase or silk, cotton loses your skin oils and lead to the appearance of wrinkles.

• Choose also Inflatable Pillow and a large but soft, it kind of cushions reduces the appearance of wrinkles on your face.

• Gerry positions sleep if you are not able to sleep on your back always. You can use the semicircular pillow when sleeping on one side of the head to prove they are the best and the shrinking of the appearance of wrinkles.




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